Apple Nike + iPod Sport Kit Betriebsanweisung

Nike + iPodUser Guide

10Step 8: End your workout.You can end your workout at any time. If you continue working out after you reach your time, distance, or calorie goal, yo

11To send your workout data wirelessly to nikeplus.com from your iPhone or iPod touch:1 Make sure your device is connected to the Internet, and then

12Using Nike + iPodFollow these instructions to get the most out of Nike + iPod.Calibrating Nike + iPodThe default calibration for Nike + iPod is accu

13You can also calibrate iPod nano using the workout you just nished. This is useful if you’ve traveled a known distance that doesn’t match the summa

14To calibrate iPhone or iPod touch using your latest completed workout: m Tap End Workout, then tap Calibrate. Set the correct distance you ran or wa

15Entering Your WeightTo enter your weight: m iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Weight, then enter your we

16When spoken feedback is turned o, you can still get spoken feedback manually.To get spoken feedback manually: m iPod nano (5th generation or earlie

17To play your PowerSong: m iPod nano (5th generation or earlier): Hold down the Center button during a workout. After a short pause, your PowerSong

18Receiving Calls During a WorkoutYou can use iPhone to answer calls during your workout. When you receive a call, your workout is automatically pause

19iPod nano (6th generation): Tap the screen to display the Pause button.Tap Pause, then tap Change Music. If the iPod nano (6th generation) screen i

K Apple Inc. © 2011 Apple Inc. All rights reserved.Apple, the Apple logo, iPhone, iPod, iPod nano, iPod touch, and iTunes are trademarks of Apple In

20Reviewing Workouts on Your DeviceiPod nano, iPhone, or iPod touch saves the date, time, duration, distance, pace, and calories burned for up to your

21Creating Custom Workout ShortcutsCustom workout shortcuts let you easily choose and repeat a workout. iPod nano (4th generation or later) automatic

22Purchasing Nike+ WorkoutsYou can purchase and download Nike+ Workouts that feature continuous music mixed with professional coaching. When you purch

23Before using one of these devices for the rst time, you must link it to your iPod nano receiver, iPhone, or iPod touch.To link to a Nike + iPod com

24To turn remote functionality on or o: m iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Remote, then set Remote to On

25To turn zone workouts on or o: m Tap Settings > Fitness > Nike + iPod Sport Kit, then tap the On/O button in Zone Workout.When you turn on

26Linking to Another SensorOnce your device links to a specic sensor, it’s set to link with that sensor only. If you use a dierent sensor, you must

27Putting the Nike + iPod Sensor to SleepThe sensor is awake and on by default. If you want to store the sensor for a long period of time or stop it f

28Important Safety InformationWARNING:  Failure to follow these safety instructions could result in injury or damage.Exercising Before starting any e

29Learning More, Service, and SupportFor Do thisAnswers to frequently asked questions about Nike + iPodGo to www.apple.com/support/nikeplus.Service an

3Contents 4 Your Personal Workout Assistant 5 Quick Start 12 Using Nike + iPod 12 Calibrating Nike + iPod 14 Setting the Unit of Distance 15

30Regulatory Compliance InformationFCC Compliance StatementThis device complies with part 15 of the FCC rules. Operation is subject to the following t

31Industry Canada StatementComplies with the Canadian ICES-003 Class B, RSS 200 specications. Cet appareil numérique de la classe B est conforme à l

Brasil: Informações sobre descarte e reciclagemO símbolo acima indica que este produto e/ou sua bateria não devem ser descartadas no lixo doméstico.

4Welcome to Nike + iPodYour Personal Workout AssistantNike + iPod is a workout partner and coach all in one. Select the type of workout you want—open-

5Quick StartFollow these instructions to get started using Nike + iPod right away.Step 1: Enable Nike + iPod on your device. m iPod nano (5th generat

62 Connect the device to your computer, then select it in the iTunes sidebar and click Summary.3 If iTunes indicates that your device needs an upda

7Step 4: Choose a type of workout.To choose Do thisAn open-ended workout iPod nano (5th generation or earlier): Choose Nike + iPod > Nike + iPod

8Step 5: Choose music for your workout.To play Do thisA Nike+ Workout mix Choose the mix (see page 22). The currently playing song Choose Now Playing

9iPod nano (6th generation)iPhone3GS or later, and iPod touchNike + iPod gives you spoken feedback on your progress during your workout (see “Gettin